Women are good in multitasking but having been able to do so effectively also causes her fatigue and burnout sometimes. They need to slow down and relax. Restorative yoga gives…
Life is full of ups and downs . The trick is to enjoy the ups and have courage during the downs. The last part of the quote was very difficult…
Prioritize to commit I attend Bhagavatgita classes every sunday morning. It has been a challenge attending those session due to other commitment, hence was missing many classes. So one of…
Last weekend, I had an opportunity to attend GOPIO International Youth Conference 2019 at Johor Bahru, Malaysia as a speaker. It was not a presentation or a talk, it was…
After so many years of my birth, I am now learning how to breathe. This statement, shared during a workshop, perfectly highlights an overlooked truth—breathing is an automatic process, yet…
I watched Tamasha yesterday without any clue about the storyline. I wanted to see it purely for Deepika Padukone and Ranbir Kapoor’s magical on-screen chemistry. However, the film moves slowly,…