About Us - Ojas Yoga & Wellness | Best Yoga Classes & Yoga Therapy

Ojas Yoga And Wellness

At Ojas Yoga and Wellness, we are on a mission to help individuals lead healthy, happy, and stress-free lives.

The word OJAS means the vital essence that promotes and sustains physical vitality, mental clarity, and overall positive health, which is our aim. We believe that Yoga is for everyone, and we have something to offer. We promise to help you achieve your health goals- flexibility, strength, toning, stress, and pain-free life- by constantly providing support in your journey.

Reasons To Try Ojas Yoga & Wellness

Traditional Yoga, Modern Approach

We bring the true essence of yoga while honoring its traditional roots. Our classes are thoughtfully designed to meet the needs of modern lifestyles, helping you find balance, strength, and mindfulness in today’s fast-paced world.

Compassionate & Knowledgeable Teachers

Our teachers bring warmth, wisdom, and experience to every class. They guide you with care, ensuring your practice is safe, mindful, and deeply rewarding, no matter your level or background.

Yoga for EveryBODY

We welcome all body types, all levels, and all ages. Whether you’re stepping onto the mat for the first time or deepening your practice, our classes are designed to help you move, breathe, and grow at your own pace — with compassion, confidence, and community.

Work-In and Work-Out in Perfect Harmony

With the right blend of yoga, breathwork, healing, and meditation, our classes nurture both body and mind. Strengthen from the outside, calm within, creating balance, awareness, and true harmony between your inner and outer self, so you feel energized, centered, and at peace

What People Say About Ojas Yoga And Wellness

Quality

Classes

Service

Professionalism

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       Posted on Google  
   
   Nikita Larichev 
 11 October 2025
 
 
 Trustindex verifies that the original source of the review is Google. Small and authentic place with variety of classes: e.g. restorative yoga class is quite relaxing, whereas yoga stretch on Sundays makes me sweat every time :) Morning classes on weekdays feel almost private, but as a drawback if you join on your own, there is some risk of a cancellation due to insufficient amount of people (with a notice on the day before). Overall, the atmosphere is safe and supportive, so don't hesitate to book a trial class or two to try it out yourself!
  
 
      Posted on Google  
   
   Peg Q 
 29 September 2025
 
 
 Trustindex verifies that the original source of the review is Google. Due to the smaller class size, it makes me feel safe to practise yoga here. The studio is spacious and well maintained with various props available for the practioners. The fact that most teachers here are female  also make me feel safer to practise. I like that they  teach traditional hatha yoga poses . The teachers don't try to scare you with highly advanced postures, instead they will do the appropriate poses suitable for your level. Keep it up!
  
 
      Posted on Google  
   
   Rikke Huque-Iversen 
 21 September 2025
 
 
 Trustindex verifies that the original source of the review is Google. I joined Ojas Yoga Studio on Joo Chiat Road three months ago and have really enjoyed my sessions there! The teachers are knowledgeable and genuinely knows what they’re doing and how to guide you through the poses, creating a practise that suit all levels. The atmosphere is really lovely and unpretentious, just likeminded, nice people, gathering to reap the benefits this ancient wisdom can teach. I have thoroughly enjoyed joining this community and highly recommend the classes at Ojas!
  
 
      Posted on Google  
   
   Jayati Bose 
 16 September 2025
 
 
 Trustindex verifies that the original source of the review is Google. Today is my 8th class in Ojas yoga . I joined because I was suffering from severe whole lower back pain. I cannot sleep properly at night for the pain . But now almost 80% pain has gone. I can sleep well and my movements are better now . Initially I was scared to do yoga because of my pain but teacher Archana is so caring and encouraging that now I love to come to the class. Thank you 😊
  
 
      Posted on Google  
   
   Tan Wan Chi 
 1 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. There is no other yoga studio like Ojas Yoga. It is where I have started and continue with yoga to this date. The teachers are good and focus on our growth individually according to our pace and ability. They always support us
  
 
      Posted on Google  
   
   Shaun Obara 
 13 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. I’ve really enjoyed practicing yoga with Archana and her yoga masters. Her classes have helped me feel stronger, more flexible, and mentally refreshed. Highly recommended for anyone looking to improve both body and mind!
  
 
      Posted on Google  
   
   Victoria Ong 
 3 May 2025
 
 
 Trustindex verifies that the original source of the review is Google. I am glad to have discovered OJAS! It’s a welcoming space where I can focus on my individual progress without feeling insecure or intimidated. The yoga instructors are incredibly warm and supportive in helping students to pursue their yoga journey at their own pace. One of my favourite classes is the sound bowl session, which I always look forward to after a week of yoga practices. It’s a perfect way to unwind. I would highly recommend it to anyone who is looking to practice yoga in a positive and supportive atmosphere!
  
 
      Posted on Google  
   
   Dattu Kompella 
 20 April 2025
 
 
 Trustindex verifies that the original source of the review is Google. Archana is an outstanding yoga teacher who brings thoughtful attention to each student, even in a group setting. Her classes feel inclusive and genuinely encourage individual growth.
  
 
      Posted on Google  
   
   Sowmya Gopi 
 6 April 2025
 
 
 Trustindex verifies that the original source of the review is Google. Glad to have found out about and joined the Rishikesh yoga retreat organised by Ojas Yoga in March 2025. The group size was cozy, allowing us all to interact well with each other. Most of the schedule was well-planned and organized, allowing the activities to proceed smoothly. There was a good mix of activities to cater to various interests and I had a really good experience overall :)