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fun kids yoga poses

10 Fun Yoga Poses for Kids: Enhancing Physical and Mental Health

Fun! It is an important term for everyone which makes people stay active and cheerful...

Top 5 Restorative Yoga Poses to Enhance Your Well-being

Introduction to Restorative Yoga Imagine a yoga practice that gently cradles your body and mind...
detox yoga

Detox Yoga for Better Sleep: Tips and Techniques

Sleep is important for every human, as people need to be relaxed to complete the...
partner yoga

15-Minute Partner Yoga Stretch for Everyone: Beginners, Couples, Kids

Welcome to Partner Yoga from Ojas Yoga and Wellness! Performing Partner Yoga does not require...

Ojas Yoga Studio Rated Among Top 10 in Singapore!

We're thrilled to announce that Ojas Yoga Studio has been recognized as one of the...
anti aging yoga postures

Revitalize Your Skin with Top Anti-Aging Yoga Postures

Welcome to the transformative journey of rejuvenating your skin through the power of anti-aging yoga...
pregnancy yoga poses for easy delivery

10 Pregnancy Yoga Poses to Help You Have an Easy Delivery

Bringing a new life into the world is a miraculous journey that demands physical, emotional...
yoga for weight loss

Transform your body: Yoga for weight loss.

Yoga has been practised for centuries to calm the mind, strengthen the body, and increase...

Yoga for PCOD Problem: Top 10 Poses to Try

Millions of women worldwide suffer from Polycystic Ovarian Disease (PCOD). While medical treatments are available...
Discover these 8 poses to calm your mind during your yoga practice.

Yoga Asanas for Stress Relief: 8 Poses to Calm Your Mind

Yoga is an ancient practice with different styles and poses (asanas) that can provide numerous...
benefits of singing bowl therapy

Mystical Benefits of Singing Bowls Therapy

Amidst the work pressure and mental stress, which is becoming common for everyone, people are...
yoga poses for arthritis

Effective Yoga Poses for Arthritis Management

People can only spend a little time looking at their bodies due to working conditions...