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Prioritize to commit I attend Bhagavatgita classes every sunday morning. It has been a challenge...

Breath is the bridge that connects life to consciousness, the bridge that unites your body...

“Believe in YOURSELF and all that you are, Know that there is something inside you...

Steps for Effective and Efficient Online yoga Classes. The whole world is battling coronavirus and...

There are a lot of reasons why you should start taking up yoga classes in...

If you’re in need of some me-time, a reprieve from the world, or even a...

Morning Routine Tips to Enable You to Have a Happy and Productive Day. Tim Ferriss...

During my professional life, I had health issues, irritations, and frustrations. I was always angry...

Are you happy?  What makes you happy? Is it the 5Cs? (cash, car, credit card...

Research indicates that practicing yoga during pregnancy reduces stress and depression while improving overall pregnancy...

I felt something is not quite correct, maybe because my event did not go well...

I remember whenever I had to face the audience, I used to tell myself “You...