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How Yoga Changed My Life: Wellness Warrior Jane Having decided to take on Yoga to...

Increased stress levels are the result of globalization and urbanization. This stress causes many epidemics...

“Believe in YOURSELF and all that you are, Know that there is something inside you...

5 common health mistakes people do" I do yoga, go to gym, boot camps, go...

Women are good in multitasking but having been able to do so effectively also causes...

Life is full of ups and downs . The trick is to enjoy the ups...

Prioritize to commit I attend Bhagavatgita classes every sunday morning. It has been a challenge...

Last weekend, I had an opportunity to attend GOPIO International Youth Conference 2019 at Johor...

14 November, was celebrated as World Diabetes Day. On this occasion, I happened to attend...

Whenever I go to parties or events, sometimes friends tell me, “Oh, you are a...

I just came back from the trip to my native country India. I was visiting...

Meditation is what changed my life. Meditation is what gave answers to my many questions...