Tips to cultivate self-love
Tips to cultivate self-love, The person you will spend most of the time within your...
5 powerful tips for committed and consistent Yoga practice
“The greatest wealth is HEALTH” we have been reading this quote since our childhood, yet...
Journey from 5C to 5B
Are you happy? What makes you happy? Is it the 5Cs? (cash, car, credit card...
7 tips for healthy Lifestyle !
“Your life does not get better by chance, it gets better by change” When life...
An encounter with breath …!
I woke up with alarm ringing at 5:30 am. I wish to sleep more but...
10 Powerful tips for Mental well-Being
“Mental healthis not a destination, but a process. It’s about how you drive, not...
Ojas yoga and wellness is featured as top 13 studios in Singapore by Best of Singapore
If you’re in need of some me-time, a reprieve from the world, or even a...
Ojas yoga and wellness is featured in Best Yoga Studios for Yoga Classes in Singapore
There are a lot of reasons why you should start taking up yoga classes in...
Surprise, OJAS! It’s Our 5th Birthday
April 2022 marks the special Anniversary of the OJAS Yoga and Wellness when I (Archana)...
9 Yoga Poses That Will Make You Look and Feel Younger
Table Of Content Introduction Main Summary Downward Facing Dog Bow Pose Warrior Pose Chair Pose...
Healing from the Inside Out: The Emotional Benefits of Yoga and How it Can Improve Relationships
Each individual has expectations and outcomes while performing yoga in their day-to-day activities. But on...
Boost Your Energy – 5 Effective Strategies
Introduction: Statistics say, "Practising yoga poses regularly will help boost energy." In contrast to...