Yoga for beginners online sessions

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Ojas yoga and wellness is featured as top 13 studios in Singapore by Best of Singapore

If you’re in need of some me-time, a reprieve from the world, or even a...

10 Powerful tips for Mental well-Being

  “Mental healthis not a destination, but a process. It’s about how you drive, not...

7 tips for healthy Lifestyle !

“Your life does not get better by chance, it gets better by change” When life...

Journey from 5C to 5B

Are you happy?  What makes you happy? Is it the 5Cs? (cash, car, credit card...

Tips to prevent heart diseases

Cardiovascular diseases are taking an estimated 17.9 million lives globally every year which makes it...

An encounter with breath …!

I woke up with alarm ringing at 5:30 am. I wish to sleep more but...

5 powerful tips for committed and consistent Yoga practice

“The greatest wealth is HEALTH”  we have been reading this quote since our childhood, yet...

Tips to cultivate self-love

Tips to cultivate self-love, The person you will spend most of the time within your...

Online Yoga Classes

Steps for Effective and Efficient Online yoga Classes. The whole world is battling coronavirus and...

Morning Routine Tips to Enable You to Have a Happy and Productive Day

Morning Routine Tips to Enable You to Have a Happy and Productive Day. Tim Ferriss...

Tips for Mental Wellness During Lockdown

Tips for Mental Wellness during lockdown amid the coronavirus pandemic. The whole world is fighting...

COVID-19 Time to pause, reflect and organize

COVID-19 Time to pause, reflect and organize A balance or equilibrium is very important in...

Yoga for beginners online sessions

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