Description
The importance of yoga is embarking its feet in everyone’s fitness journey. To lead a healthy and happy life, it is fundamental to keep your body in a phase with our yoga therapy class in Singapore.
What is yoga therapy?
Every type of yoga is solid, therapeutic, and healing. Still, yoga therapy applies yogic tools, postures, breathwork, meditation techniques, and more to handle an individual’s physical, emotional and mental needs.
Yoga therapists know in-depth training and assess to keep their clients safe. In addition, therapists work with you to understand your specific goals and evaluate any limitations you might be experiencing.
If you are suffering from the below conditions, it’s time to manage with a customized yoga therapy session.
- Anxiety and depressions
- Arthritis
- Asthma
- Back pain
- Diabetes Mellifluous
- Obesity
- Epilepsy
- Headache/Migraines
- Hypertension
- Knee/back pain
- Menstrual disorder
- Muscular Dystrophy
- Castro-intestinal disorder
Are you ready to join? Check below for the different prices and packages available at Ojasyoga.
