Introduction
At Ojas Yoga and Wellness, we believe that a healthy workforce is the foundation of a successful organization. Our corporate wellness program is designed to enhance the well-being and productivity of your employees, creating a happier and more engaged workforce. Through a comprehensive range of yoga and wellness services, we aim to foster a positive work environment, reduce stress, and improve overall employee health and morale.
Our Approach
- Tailored Programs: We understand that every organization is unique, so we customize our wellness programs to meet the specific needs and goals of your company.
- Certified Instructors: Our experienced and certified yoga instructors are passionate about promoting wellness and will guide your employees through a safe and effective practice.
- Holistic Wellness: Our programs go beyond yoga, encompassing meditation, mindfulness, and stress management techniques, Morning routines and much more to create a comprehensive wellness experience.
Program Offerings
On-Site Yoga Classes
- Energize your workplace with regular on-site yoga sessions tailored to different levels and abilities.
- Sessions can be scheduled during lunch breaks, before or after work, or at a time that best suits your employees.
Virtual Wellness Sessions
- For remote or geographically dispersed teams, we offer live-streamed virtual yoga and wellness classes for employees to join from anywhere.
Stress Reduction Workshops
- Equip your employees with practical tools to manage stress and improve focus and productivity
- Workshops cover breathwork, relaxation techniques, and mindfulness practices.
Meditation Sessions
- These sessions can be held in-person or virtually, promoting a sense of calmness and centeredness.
Wellness Challenges
- Foster team spirit and motivation with fun and engaging wellness challenges promoting healthy habits.
Lunch time talks/Health talks
- Educate your employees about the importance of various topics on health and wellness via lunch time talks or health talk and provide tips for healthier lifestyle.
Benefits
- Improved Employee Health: Regular yoga and wellness practices can lead to reduced absenteeism, decreased healthcare costs, and improved overall health.
- Enhanced Productivity: By reducing stress and enhancing mental clarity, employees can work more efficiently and effectively.
- Increased Employee Engagement: Investing in employee wellness demonstrates your commitment to their well-being, leading to higher job satisfaction and retention.
- Positive Work Culture: A wellness-focused workplace fosters camaraderie, teamwork, and a positive atmosphere.
Healthy employees creates healthy workplaces. We provide lunch time talks, Corporate yoga session or customized wellness programs. Leave us your requirement and we will provide best fit for you.
Do you often see these challenges in your workplace | We can help you in different ways |
Absenteeism | Lunchtime Awareness Talks |
Stress | Workshops |
Burnout | Wellness Sessions |
Poor Concentration | Mindfulness Retreats |
Low Productivity | Meditation Sessions For Leaders/High Decision-Makers |
Low Morale | - |
Mental Health Conditions | - |
Description
Recognition
Testimonial
About
Archana Amlapure
She is a founder of Ojas Yoga and wellness, Yoga teacher, Yoga Therapist, Life Coach, Author of book “Heath, Happiness and Harmony” Ojas yoga has team of 3 teachers including herself.
Archana Amlapure, an Engineer, IT professional turned Yoga and wellness coach , having gone through anxiety and depression herself while she was juggling her family and corporate life, Yoga came to her rescue. How tremendously it brought positive effects to in her life, she set herself on a mission to help individuals lead a healthy, happy and stress-free life. Leaving a Well settled corporate job, she is now on the path to motivate and help everyone to take action to invest in their health for a healthy, happy and harmonious life
Let's Get Started
Invest in your employees’ well-being and take your organization’s success to new heights with Ojas Yoga and Wellness. Contact us today to discuss how we can create a customized corporate wellness program that fits your company’s needs and goals. Together, let’s build a healthier, happier, and more productive workforce
Connect with us to customize your program as per your need