Corporate Wellness

Our Program

corporate yoga classes

Work life Balance

yoga for corporate wellness in Singapore

Happiness Management

yoga for corporate wellness in Singapore

Mindfulness

yoga for corporate wellness in Singapore

Managing Stress

yoga for corporate wellness in Singapore

High endurance strategies for productive workdays

Benefits

Improve Employee Health Behaviors

Improve Productivity

Reduce Elevated Health Risks

Can Decrease Absenteeism

Reduce Health Care Costs

Improve Employee Recruitment and Retention

Aim/Purpose

As one of the recognized health and wellness brand in Singapore, at OJAS YOGA & WELLNESS, our focus is on mind-body-soul balance. We help educate employees to increase awareness about their health and wellness, work engagement and productivity. Healthy and happy employees with work-life balance strategies are more engaged and productive, thereby contributing to a high performing team. Let’s help build a positive workplace in mind and body.

Connect  us to design a customized program for your workplace or chose from our programs.

Our clients say

"Ms Archana has been very engaging and exuding positive vibes from the beginning of the workshop. The meditation, stretching and breathing exercises have helped release some tension and practising them consistently will be beneficial in the long run"
SPTI Trainees
"I asked Archana to hold a session on centering and positive affirmations with a corporate team. Archana brought in a lot of positive energy. Within a very short span of time she masterfully guided the group into a more open, positive and creative frame of mind. It was great collaborating with her."
Nandini Das Ghoshal
Founder, Rhizome Learning
We had a session on High Enduring Strategies conducted by you on August 10th, 2018.

We would like to let you know, we all enjoyed the session and also the insights shared by you which gave the entire session a deeper meaning. During the session we realized, the sedentary lifestyle we follow these days can have adverse effects on our health and simple yoga techniques can help us in a long way. From the session we’ve learnt that there is much more we can do sitting on our chairs. We can surely take out 10-15 minutes from 8 hours to relax our body and mind.
Your insights on 7 lifestyle habits, i.e, knowing our body, Breathing, Yoga, Meditation, slowing down, diet to be followed and being selfless was truly an enriching experience.
We appreciate the efforts put in by you to help us understand the big difference made by smaller things in life. We would like to experience more sessions like this.
We wish Ojas Yog helps people to maintain a healthy lifestyle.
Thank You!!

Manish Somani
Partner, Baheti & Somani Pvt. Ltd

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