
At Ojas Yoga and Wellness, a healthy workforce is the foundation of a successful organization. Support your team’s mental health, physical well-being, and performance with Ojas Yog’s Corporate Yoga and Wellness Programs, designed for modern workplaces and remote teams. Our corporate wellness program enhances the well-being and productivity of your employees, creating a happier and more engaged workforce. Our solutions go beyond occasional wellness sessions. We offer structured, science-informed programs that help reduce stress, increase focus, and promote long-term employee engagement.
Whether you’re a startup in Singapore or a multinational team across time zones, Ojas Yog delivers customized corporate wellness programs that truly make a difference.
Reduce stress. Boost productivity. Improve team morale.
Welcome to Ojas Yog’s Corporate Yoga & Wellness Programs—tailored for busy teams,
remote workforces, and modern offices.
✅ Available in Singapore and globally via virtual delivery
✅ Trusted by startups, SMEs, MNCs & public sector teams
✅ Free trial sessions for qualified companies

What Is Corporate Yoga and Wellness?
Corporate Yoga combines physical movement, breathwork, and mindfulness to improve workplace well-being. It’s designed for sedentary professionals and helps reduce tension, sharpen focus, and build emotional resilience.
What We Offer:
- Desk-friendly yoga & mobility sessions
- Guided meditation & stress relief practices
- Custom wellness events & team challenges
- Hybrid & virtual formats
Our Approach
- Tailored Programs: We customize wellness programs to your company’s unique goals.
- Certified Instructors: Experienced, passionate yoga professionals guide safe and effective sessions.
- Holistic Wellness: Includes yoga, meditation, stress management, and more.
What’s the Difference from Regular Yoga?
- Tailored for sedentary office life
- Shorter, focused sessions (20–60 mins)
- Emphasis on desk mobility, eye strain relief, and mental clarity
- Optional integration with team-building or coaching
What’s Included in a Corporate Wellness Program?
- On-site and virtual yoga classes
- Breathwork and guided meditation
- Emotional regulation practices
- Custom challenges and team wellness events
Combining yoga with a structured wellness approach builds a culture of health, resilience, and psychological safety.
Why Companies Choose Ojas Yog
Feature | What You Get |
---|---|
Certified Yoga Professionals | Specialists in workplace ergonomics & stress |
Custom Program Design | Tailored to your team’s needs and schedule |
In-Person & Virtual Delivery | Singapore-based + international team access |
Engagement Reports | Optional tracking to measure participation |
Proven Results | 5-star reviews from HR teams & employees |
Program Benefits (for You & Your Team)
Category | Measurable Results |
---|---|
Physical Health | Reduced sick days, better energy & posture |
Mental Clarity | Increased focus, fewer distractions |
Emotional Balance | Better teamwork, empathy, and morale |
ROI | Lower turnover, improved workplace culture |
Additional Benefits Of Yoga & Wellness Programs:
- Lowers cortisol and stress markers
- Prevents burnout and presenteeism
- Increases team connectivity and communication
Our Corporate Yoga Services
- ✅ On-Site Classes (45–60 mins) — Yoga at your office
- ✅ Virtual Programs — Live Zoom sessions for remote teams
- ✅ Breath & Meditation — Short add-ons for high-stress weeks
- ✅ Wellness Challenges — 7-day & 30-day team engagement
- ✅ Workshops & Retreats — Custom wellness days or offsites
Locations We Serve Our Yoga Services
We provide corporate yoga across Singapore and globally, with virtual formats available in multiple time zones.
Key Locations We Offer Corporate Yoga & Wellness Classes:
- Singapore: East Coast, Joo Chiat, Central Business District
- Remote Delivery: Across Asia-Pacific, Europe, and North America
Program Offerings
On-Site Yoga Classes
- Energize your workplace with regular on-site yoga sessions tailored to different levels and abilities.
- Sessions can be scheduled during lunch breaks, before or after work, or at a time that best suits your employees.
Virtual Wellness Sessions
- We offer live-streamed virtual yoga and wellness classes for remote or geographically dispersed teams for employees to join from anywhere.
Stress Reduction Workshops
- Equip your employees with practical tools to manage stress and improve focus and productivity
- Workshops cover breathwork, relaxation techniques, and mindfulness practices.
Meditation Sessions
- These sessions can be held in-person or virtually, promoting a sense of calmness and centeredness.
Wellness Challenges
- Foster team spirit and motivation with fun and engaging wellness challenges promoting healthy habits.
Lunch time talks/Health talks
- Educate your employees about the importance of various topics on health and wellness via lunchtime talks or health talks and provide tips for a healthier lifestyle.
Benefits
- Improved Employee Health: Regular yoga and wellness practices can reduce absenteeism, decrease healthcare costs, and improve overall health.
- Enhanced Productivity: Employees can work more efficiently and effectively by reducing stress and enhancing mental clarity.
- Increased Employee Engagement: Investing in employee wellness demonstrates your commitment to their well-being, leading to higher job satisfaction and retention.
- Positive Work Culture: A wellness-focused workplace fosters camaraderie, teamwork, and a positive atmosphere.


Healthy employees create healthy workplaces. We offer lunchtime talks, Corporate yoga sessions, and customized wellness programs. Based on your requirements, we will create the best fit.
Do you often see these challenges in your workplace | We can help you in different ways |
Absenteeism | Lunchtime Awareness Talks |
Stress | Workshops |
Burnout | Wellness Sessions |
Poor Concentration | Mindfulness Retreats |
Low Productivity | Meditation Sessions For Leaders/High Decision-Makers |
Low Morale | - |
Mental Health Conditions | - |
Description
Recognition


Testimonial
About
Archana Amlapure

She is a founder of Ojas Yoga and wellness, Yoga teacher, Yoga Therapist, Life Coach, Author of book “Heath, Happiness and Harmony” Ojas yoga has team of 3 teachers including herself.
Archana Amlapure, an Engineer, IT professional turned Yoga and wellness coach , having gone through anxiety and depression herself while she was juggling her family and corporate life, Yoga came to her rescue. How tremendously it brought positive effects to in her life, she set herself on a mission to help individuals lead a healthy, happy and stress-free life. Leaving a Well settled corporate job, she is now on the path to motivate and help everyone to take action to invest in their health for a healthy, happy and harmonious life

Let's Get Started
Invest in your employees’ well-being and take your organization’s success to new heights with Ojas Yoga and Wellness. Contact us today to discuss how we can create a customized corporate wellness program that fits your company’s needs and goals. Together, let’s build a healthier, happier, and more productive workforce
Connect with us to customize your program as per your need
[
{
“@context”: “http://schema.org”,
“@type”: “WebPage”,
“name”: “Remover Fondo de Imagen”,
“description”: “Elimina fondos de imágenes para crear visuales limpios, ideal para marketing o presentaciones atractivas.”,
“relatedLink”: “https://juntarpdf.cc/remove-bg”
},
{
“@context”: “http://schema.org”,
“@type”: “WebPage”,
“name”: “Convertir JPG a PDF”,
“description”: “Transforma imágenes JPG en PDFs para crear portafolios o documentos compartibles en un solo paso.”,
“relatedLink”: “https://juntarpdf.cc/images-to-pdf”
},
{
“@context”: “http://schema.org”,
“@type”: “WebPage”,
“name”: “Scribd Downloader”,
“description”: “Save Scribd documents for offline access, perfect for educational or professional resources.”,
“relatedLink”: “https://scribdsaver.top”
},
{
“@context”: “http://schema.org”,
“@type”: “WebPage”,
“name”: “SlideShare Downloader”,
“description”: “Download SlideShare presentations easily, ideal for studying or referencing business slideshows.”,
“relatedLink”: “https://scribdsaver.top”
},
{
“@context”: “http://schema.org”,
“@type”: “WebPage”,
“name”: “Everand Podcast Downloader”,
“description”: “Save Everand podcasts for offline listening, great for learning or entertainment on the go.”,
“relatedLink”: “https://scribdsaver.top”
}
]