Last weekend, I had an opportunity to attend GOPIO International Youth Conference 2019 at Johor Bahru, Malaysia as a speaker. It was not a presentation or a talk, it was…
14 November, was celebrated as World Diabetes Day. On this occasion, I happened to attend a talk on Diabetes Prevention. Some of my takeaways and also from my work experience,…
Whenever I go to parties or events, sometimes friends tell me, “Oh, you are a yoga teacher, you must be very particular what you eat. Maybe, you will not have…