Ojas Yoga is expanding in Singapore with two new studio at OUE Downtown Gallery. This space is created for people who want steadier energy, better movement, and a calmer mind…
Finding balance in Singapore’s business district can feel impossible. Between long hours, constant meetings, and tight schedules, the idea of wellness often slips through the cracks. That’s what makes Ojas…
Success has become one of the most addictive importance among modern-day individuals, and stress and its associated health problems have also become gradually dominant. However, their results may not be…
April 2022 marks the special Anniversary of the OJAS Yoga and Wellness when I (Archana) opened the Ojas Yoga studio five years ago, with a dedicated space for every session…
I woke up with alarm ringing at 5:30 am. I wish to sleep more but got up as I didn’t want to miss yoga practice. And then the day started…
I woke up with alarm ringing at 5:30 am. I wish to sleep more but got up as I didn’t want to miss yoga practice. And then the day started…
Morning Routine Tips to Enable You to Have a Happy and Productive Day. Tim Ferriss, an American entrepreneur, author and pod-caster says, “If you win the morning, you win the…
Tips for Mental Wellness during lockdown amid the coronavirus pandemic. The whole world is fighting against the COVID-19 pandemic. Its fear has gripped the entire human race. The pandemic is…
COVID-19 Time to pause, reflect and organize A balance or equilibrium is very important in our lives. It is a balance of everything around and within us. It is the…
How Yoga Changed My Life: Wellness Warrior Jane Having decided to take on Yoga to help develop a healthy lifestyle, Jane contacted us to find out details. She did not…