What is Surya Namaskar? Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures that honor the sun—the ultimate source of life and energy. The sun’s orange rays…
After so many years of my birth, I am now learning how to breathe. This statement, shared during a workshop, perfectly highlights an overlooked truth—breathing is an automatic process, yet…
I watched Tamasha yesterday without any clue about the storyline. I wanted to see it purely for Deepika Padukone and Ranbir Kapoor’s magical on-screen chemistry. However, the film moves slowly,…