Surya Namskar is the Sanskrit name for Sun salutation, which means saluting Sun. Sun is the creator and source of energy. Sun which spreads energy through its rays ,which is…
During one of the workshops, somebody mentioned “After so many years of my birth ,now I am learning how to breath” . Yes, breathing is involuntary action. We breathe all…
I just watched Tamasha movie yesterday , did not have any clue about the story but wanted to watch only for Deepika and Ranbir ,as they are together and their…
