Last weekend, I had an opportunity to attend GOPIO International Youth Conference 2019 at Johor Bahru, Malaysia as a speaker. It was not a presentation or a talk, it was…
14 November, was celebrated as World Diabetes Day. On this occasion, I happened to attend a talk on Diabetes Prevention. Some of my takeaways and also from my work experience,…
Whenever I go to parties or events, sometimes friends tell me, “Oh, you are a yoga teacher, you must be very particular what you eat. Maybe, you will not have…
I just came back from the trip to my native country India. I was visiting almost after a year. So obviously meeting siblings, relatives and old friends was in plan.…
Meditation is what changed my life. Meditation is what gave answers to my many questions. Meditation is where I find peace and took time to think and analyze.But that did…