Yoga for beginners online sessions

Nurul Syazwani

We recently had the opportunity to participate in a chair yoga session. This is our first corporate wellness day, and I must say the chair yoga that was led by Archana Amlapure the instructor was a great experience. We have a mixed pool of employees of different age group enjoying the sessions. She is knowledgeable and addressed our needs in terms of mind and body relief when it comes to corporate wellness. Overall it was a delightful experience. She was accommodating and to do virtually as we are a global company. On behalf of Green Li-ion, thank you once again Ojas Yoga and Wellnes for the session in celebration of International Yoga Day. – HR, Green Li-ion Pte Ltd.