A bodywork system that combines Western and Eastern concepts to promote balance and well-being. It involves gentle touch and movement to release tension in the body and restore harmony between mind, body, and spirit.
I am Archana Amlapure, a certified Yoga Instructor and Therapist and the founder of Ojas Yoga and Wellness. My passion lies in promoting holistic well-being, and I strive to help people of all ages lead healthier, happier, and stress-free lives through yoga and mindfulness
