Yoga for beginners online sessions

Testimonials

Hi Archana,

Thank you for conducting yoga session for Leading as ONE participants – I have received a very positive feedback for the yoga session, everyone was happy ©

Have you forwarded the invoice to our finance dept. already?

Best Regards,

I asked Archana to hold a session on centering and positive affirmations with a corporate team. Archana brought in a lot of positive energy. Within a very short span of time she masterfully guided the group into a more open, positive and creative frame of mind. It was great collaborating with her.

Nurul Syazwani

We recently had the opportunity to participate in a chair yoga session. This is our first corporate wellness day, and I must say the chair yoga that was led by Archana Amlapure the instructor was a great experience. We have a mixed pool of employees of different age group enjoying the sessions. She is knowledgeable and addressed our needs in terms of mind and body relief when it comes to corporate wellness. Overall it was a delightful experience. She was accommodating and to do virtually as we are a global company. On behalf of Green Li-ion, thank you once again Ojas Yoga and Wellnes for the session in celebration of International Yoga Day. – HR, Green Li-ion Pte Ltd.

Faith Chua

I engaged Archana to conduct a wellness virtual talk during one of our office meeting. Her session is interactive and she shared good tips on how we should establish a morning routine. She ended the session with yoga stretches which many colleagues like. Archana has lots of positive energy and give good aspiration to others to take care of our health. Thank you, Archana

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Being a long time follower of Traditional and Power Yoga from childhood, the decision to sign up for Archana’s class wasn’t an easy one for me. All the wondering and inhibitions were put to rest in the first class itself as I found myself richer in knowledge and awareness at the end of the first class itself. Archana’s classes constantly remind me as the student that there is such a depth and breadth within Yoga, and that she is an outstanding guide helping all to explore the gift of Yoga. She has an uncanny ability to not only perform yoga postures to the perfection but also selecting the most critical alignment instructions for every individual. Her instructions are simple yet very effective. I appreciate the way positive vibes flow through her classes and are passed on to all on both an individual level and class level. To sum it up, I could not have asked for a better experience. The benefits have truly been countless – a stronger practice on the mat, personal attention, better health, positive energy, supportive friends and an Amazing Mentor!!

Shruti Manjure
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I asked Archana to hold a session on centering and positive affirmations with a corporate team. Archana brought in a lot of positive energy. Within a very short span of time she masterfully guided the group into a more open, positive and creative frame of mind. It was great collaborating with her.

Nandini Das Ghoshal
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Archana, hi! This was a great initiative and including the many passer-by who stood and some even sat, while you were conducting the session, you could tell that the session was a success. The environment of the sun setting and looking into the horizon (despite your friends requesting me to close my eyes) was a very unusual experience for me. I was fearing that maintaining the postures in the sand will be challenging, but I guess the ‘softness’ of the sand enabled a more sturdy posture. Thank you for the idea and your effort. More power to you, dear yogini.

Minal Jagitani
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Thanks Archana for arranging such a type of Yoga class on seaside. Very innovative concept that encourage me to start yoga. You took lots of efforts to make it interactive and enjoyable. Enjoyed music in natural environment. All the best and have good day.

Nitin Deshpande
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Thanks Archana for hosting such a wonderful session. The music, the breeze, the waves and the instructor at its best.

Shiv Brasaria
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In this busy world where everyone is just out to get superficial results, even the yoga teachers, Archana, comes like a breath of fresh air. She focuses on pranayama, gentle yoga postures, and most importantly meditation/relaxation post the class. She slowly builds up your strength, flexibility and helps you work your way towards deeper and advanced postures. There is always a focus on listening to your body and mind. That truly helps one to go into yoga sadhana, as yoga is a much about controlling your mind/thoughts as much it is about your body. I am grateful to have her teach me, and look forward to my learning curve with her.

Anjali Agrawal
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I have been doing Yoga classes with Archana for over a year now.She is an Extremely committed & naturally gifted Yoga instructor.Her session are very engaging &all rounded. You don’t know where the hour goes.At the end of every class my body and my brain both feel rejuvenated and refreshed with loads of positive energy.

Nadya Ahmed
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I really enjoy Archana’s classes.She takes the time to explain pose’s & gently encourages you to challenge yourself.I have learned a lot more in just a few of her classes then at any of the big yoga studies where you are just a number in the world.

Emma Taylor Rydhard
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I returned to yoga primarily beacouse of migraine.I have had an enriching experience of yoga for a year now which has greatly helped me.I have enjoyed Archana’s enthusiasm,patience & love for yoga & would recommend it to everyone.

Namrata Mehta
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After I joined Ojas yoga 2 years back I have never looked back. Archana is a sincere teacher and extremely positive in how she treats the beginners and experienced yogis. I joined with minimal flexibility but in the group classes never felt left out or like a loser which I felt in other Yoga schools or gyms. The sessions are well crafted to cover various aspects Mental, Spiritual and Physical development. My running cadence improved and timing for my half marathon improved immensely after only few months of yoga with Archana. Also the best part is there’s no hard selling.

Lopamudra Khanna
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Yoga for beginners online sessions

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