Each individual has expectations and outcomes while performing yoga in their day-to-day activities. But on the whole, yoga has many...
Archive for tag: Yoga
Tips to prevent heart diseases
Cardiovascular diseases are taking an estimated 17.9 million lives globally every year which makes it to the top. This blog...
5 powerful tips for committed and consistent Yoga practice
“The greatest wealth is HEALTH” we have been reading this quote since our childhood, yet “Health is not valued until...
COVID-19 Time to pause, reflect and organize
COVID-19 Time to pause, reflect and organize A balance or equilibrium is very important in our lives. It is a...