Cardiovascular diseases are taking an estimated 17.9 million lives globally every year which makes it to the top. This blog is about tips to prevent heart diseases. CVD group of…
Tips to cultivate self-love, The person you will spend most of the time within your life is yourself, so you better make yourself as interesting as possible. For many people,…
Steps for Effective and Efficient Online yoga Classes. The whole world is battling coronavirus and economies are badly hit because people are in a lockdown. Very little or rather no…
Prioritize to commit I attend Bhagavatgita classes every sunday morning. It has been a challenge attending those session due to other commitment, hence was missing many classes. So one of…
common Myths of Yoga heard often! When I was young, I learnt Yoga out of curiosity and each time I used to attend classes, it always made me more curious…
Useful Tips In Mental Hygiene! Have you or someone close to you suffered from anxiety, depression, stress, neurological problems etc. anytime in your life? We hear a lot about it…
secret to achieve goals How many times you set a goal and feel that you can never achieve it? Do you set the goal and lose focus easily? Most of…