A practitioner of yoga, someone who engages in yoga to achieve physical, mental, and spiritual well-being through practices such as postures, breathing exercises, meditation, and ethical principles.
I am Archana Amlapure, a certified Yoga Instructor and Therapist and the founder of Ojas Yoga and Wellness. My passion lies in promoting holistic well-being, and I strive to help people of all ages lead healthier, happier, and stress-free lives through yoga and mindfulness
