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  • Ojasyog
    Brienda was very happy as her parents were vising her. She was happily cooking for them and suddenly she got the thought, “will mom like this Dish? will it be perfect in taste like her?” …she got aware of her thoughts and thought to herself…OMG , You are 35 Brienda
  • Sun salutation
    Surya Namskar is the Sanskrit name for Sun salutation, which means saluting Sun. Sun is the creator and source of energy. Sun which spreads energy through its rays ,which is Orange in color, represents enthusiasm, happiness, creativity, attraction, encouragement and stimulation. You gain all of these just practicing 12 steps
  • Ojasyog
    During one of the workshops, somebody mentioned “After so many years of my birth ,now I am learning how to breath” . Yes, breathing is involuntary action. We breathe all the time without us being aware, unless you are asked to observe or you are attending yoga class. Have you
  • Ojasyog
    I just watched Tamasha movie yesterday , did not have any clue about the story but  wanted to watch only for Deepika and Ranbir ,as they are together and their acting together is magical.It is an average movie and this movie goes very slow and that is why it is

Center your body and mind.

Stretch the possibilities.

Archana Amlapure
Archana Amlapure is a certified Yoga instructor and Yoga therapist from Vyasa Yoga, Singapore. She is a health coach and also founder of Ojas Yoga and wellness. She is on a mission to help men, women, and kids to lead a healthy, happy and stress-free life. Having served the corporate industry for 12 years, she finally decided to give up corporate career and found her soul through yoga, hence she is very passionate about yoga. She leads the group, private, Yoga therapy, kids Yoga and corporate Yoga classes. Archana regularly conducts many workshops like stress management, Mother and child Yoga, cyclic meditation, core strengthening etc. She had organized Diabetes Conference in 2017 with Vyasa Singapore. Her gentle teaching style makes her students at ease and comfortable in the class. She believes that Yoga is a way of life and aims to incorporate all aspects of Yoga into her teaching. She is very enthusiastic about learning new things and new ways, which makes her classes interesting which always has focused on mind body and soul wellness.

Yoga for beginners online sessions


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