Description

Discover the Power of Stillness, Presence, and Inner Awareness

Join us at Ojas for a powerful and transformative 10-hour Meditation Workshop designed to guide you into the heart of mindfulness, presence, and self-discovery. Whether new to meditation or looking to deepen your practice, this workshop will offer you a grounded, accessible, and holistic experience rooted in ancient wisdom and modern understanding.

Over four immersive sessions, you’ll learn the “how” of meditation and deeply explore the “why,” gaining clarity and tools to build a sustainable and meaningful practice.

🗓 Dates:

• April 18th (Friday) | 5:00 PM – 7:30 PM

• April 20th (Sunday) | 3:00 PM – 5:30 PM

• April 25th (Friday) | 5:00 PM – 7:30 PM

• April 27th (Sunday) | 3:00 PM – 5:30 PM

📍 Location: Ojas Wellness Studio, 359a Joo Chiat Rd, Singapore 427604

💰 Pricing:

• Early Bird: $158 (valid until April 5th)

• Regular: $178

What You’ll Learn:

This thoughtfully structured workshop will walk you through both the foundational concepts and practical techniques of meditation, including:

✨ What is Meditation? – Understand the roots, purpose, and impact of meditation across traditions.
🧠 Mindfulness Meditation – Learn how to cultivate presence, reduce stress, and anchor into the now.
🌀 Stages of Meditation – Explore the progressive journey from awareness to deep inner stillness.
🧱 Elements of Meditation – Breath, posture, focus, and intention – learn how each part supports your practice.
🧘‍♀️ Different Meditation Techniques – Get hands-on experience with varied styles and find what resonates with you.

Each session is designed to be experiential, practical, and nourishing – allowing you to not just learn about meditation, but to experience it fully.

Who Is This For?

✅ Beginners looking for a clear, structured start to meditation
✅ Individuals seeking to relieve stress and improve focus
✅ Yoga and wellness enthusiasts wanting to complement their physical practice
✅ Anyone on a personal development or spiritual journey
✅ People craving stillness, clarity, and inner peace in a busy world

Why OjasYog?

With 8 years of experience in guiding holistic wellness experiences, Ojas has become a trusted space for people looking to transform their inner and outer worlds. Our instructors are certified and deeply passionate about guiding others into a state of greater clarity, peace, and presence.

You won’t just leave with knowledge — you’ll leave with tools for life.

Reserve Your Spot Today – Limited Seats Available!

Take the first step toward a calmer, more centered you. Whether joining in recharging, reconnecting, or simply explore, this 10-hour workshop is a doorway to transformation.

🧘 Book now and save $20 with our Early Bird pricing (valid until April 5th)!