The Art of Breathe – Pranayama Workshop

$159.00

The workshop delves into the art of breath control, exploring fundamental techniques, corrective practices, and the profound benefits of Pranayama for stress reduction and overall well-being. Participants will gain a deeper understanding of various Pranayama methods, including their physiological aspects and potential side effects. Led by Archana Amlapure, the workshop offers both online and in-person options, providing a valuable opportunity to cultivate inner peace and enhance your life through the power of conscious breathing.

Category: Product ID: 16529

Description

Mastering Breath, Mastering Life: A Pranayama Immersion🧘‍♀️

Unlocking Inner Peace: A Pranayama Workshop with OJAS

Are You Ready to Deep dive into Pranayama (breath control) Techniques?

  • Fundamentals of Pranayama
  • Corrective techniques for proper breathing
  • Benefits and potential side effects of each technique
  • Physiology of breathing and Kumbhaka (breath retention)

If you answered YES then “OJAS: The Art of Breath” – Pranayama Workshop is perfect for you!

Why Choose Our "OJAS: The Art of Breath" - Pranayama Workshop?

null

Flexible and Convenient Learning

Practice anytime, anywhere! Our online course is designed to fit seamlessly into your busy life. No need to commute to a studio or adhere to fixed class times. Simply roll out your mat and press play whenever it suits you.
null

Comprehensive and Easy-to-Follow

We break down each pose and sequence with clear, step-by-step instructions and demonstrations. Whether you’re a complete beginner or revisiting yoga after some time, our course ensures you build a strong and safe foundation.
null

Supportive and Inclusive Community

Join a community of like-minded individuals on the same journey towards wellness. Share your progress, ask questions, and find motivation and support every step of the way.
null

Expert Guidance

Learn from *Archana Amlapure*, a certified Yoga & Wellness Coach with years of experience helping individuals achieve health, happiness, and harmony through yoga.

Benefits of the Course

null

Enhance Physical Health

  • Increase flexibility and strength
  • Improve posture and balance
  • Boost energy levels and vitality

null

Cultivate Mental Well-Being

  • Reduce stress and anxiety
  • Enhance mindfulness and focus
  • Promote better sleep and relaxation

null

Embrace Self-Care

  • Learn to listen and respond to your body’s needs
  • Develop a nurturing and compassionate relationship with yourself
  • Create sustainable habits that support your overall well-being

Testimonials

Annie

Returning to yoga after my injury was daunting, but this course made it so easy and safe. I feel stronger and more balanced than ever before.

,
Annie
Neha

This course has been a game-changer for me. As a complete beginner with a busy schedule, I loved how I could practice at my own pace and convenience. Archana’s guidance is clear and supportive, making yoga accessible and enjoyable.

,
Neha

Enroll Today and
Begin Your Journey to Wellness

Ready to embrace a healthier, happier, and more balanced you?

YES! I WANT TO JOIN THE COURSE

Take the first step towards transforming your life through yoga. Enroll now and unlock unlimited access to all course materials and our supportive community.

Frequently Asked Questions

Do I need any prior experience with yoga?

Not at all! This course is designed specifically for beginners with no prior experience.

What equipment do I need?

All you need is a yoga mat and a comfortable space to practice. Optional props like blocks or straps can be helpful but are not necessary.

How long are the lessons?

Lessons range from 30 to 45 minutes, making it easy to fit practice into your daily routine.

Can I access the course on my mobile device?

Yes, you can access all course materials on any device with internet access.

About Archana Amlapure

Archana Amlapure is a renowned Yoga & Wellness Coach, founder, and author of the book Health Happiness Harmony. With her extensive experience and compassionate teaching style, Archana has helped countless individuals embark on their journey towards holistic wellness. Join her in this transformative course and discover the profound benefits of yoga for yourself.

START YOUR TRANSFORMATION TODAY

Gain the tools and knowledge to lead a healthier, more balanced life through yoga. Connect with Archana to enhance your practice and unlock a deeper sense of well-being.

Have more questions or need assistance? Anytime—we’re here to help!

Reviews

There are no reviews yet.

Be the first to review “The Art of Breathe – Pranayama Workshop”

Your email address will not be published. Required fields are marked *

Yoga for beginners online sessions

X