Description
- Build a mindful connection with your child through the yoga.
- Boost mother’s physical and mental strength which prepare the mother for labour.
- Help mother’s body to adjust during constant physicqal changes.
- Breathing practices help to ease the body & helps the mother to relax.




![10 Hours Yoga Wheel Program [For Member Only]](https://ojasyog.com/wp-content/uploads/2023/06/yoga-wheel-249-1-411x438.jpg)

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