Description

Training Lineage & Foundations

The Advanced Yoga Instructor Certificate Course (AYICC) offers a rare and comprehensive integration of four world-renowned yoga traditions. This multi-style approach allows participants to study yoga as a complete system—rooted in classical wisdom while remaining relevant to contemporary practice and teaching.

• Hatha Yoga – Inspired by the Satyananda tradition of Swami Satyananda Saraswati, emphasising holistic yogic practices including Asana, Pranayama, Bandha, Mudra, Yoga Nidra, and meditation.
• Ashtanga Yoga – Following the system of K. Pattabhi Jois, with focused study of the Primary Series and disciplined, breath-led practice.
• Vinyasa Flow – Based on the method of Dr. Ram, exploring intelligent sequencing, rhythm, and mindful transitions.
• Iyengar Yoga – Grounded in the alignment principles of B.K.S. Iyengar, fostering precision, stability, and injury-aware practice.

Why Choose AYICC

AYICC is designed for practitioners and teachers who wish to move beyond surface-level training and develop depth, clarity, and confidence in their teaching and personal practice.

• Versatility – Learn to teach multiple yoga styles with confidence and adaptability.
• Technical Mastery – Deepen your understanding of Asana, Pranayama, Bandha, Mudra, and Meditation.
• Scientific Approach – Gain practical knowledge of anatomy, physiology, and injury-aware teaching.
• Leadership Skills – Develop professional class sequencing, communication, and classroom management.
• Holistic Growth – Integrate traditional yogic wisdom with modern teaching methodology.

Course Curriculum

1. Practical Training

Hatha Yoga & Asana Study

In-depth exploration of traditional Asana practice including:

• Standing postures
• Sitting postures
• Forward bends
• Backbends
• Spinal twists
• Inversions
• Balancing postures
• Relaxation and meditative postures

Pranayama & Bandhas

• Sukha Pranayama
• Anuloma Viloma
• Ashta (8) Kumbhakas
• Six Bandhas

Style-Specific Modules

• Ashtanga Yoga – Primary Series practice and methodology
• Iyengar Yoga – Key postures and alignment principles
• Vinyasa Flow – Dr. Ram Vinyasa Flow sequencing method

2. Yoga Theory & Philosophy

• History and origins of Yoga
• Hatha Yoga Philosophy
• Patanjali’s Yoga Darshana
• The lives and teachings of the Yoga Grand Masters:
  • Swami Sivananda
  • Swami Satyananda
  • T. Krishnamacharya
  • K. Pattabhi Jois
  • B.K.S. Iyengar
• Yoga & Ayurveda
• Yoga Nidra (Satyananda Tradition)
• Kundalini Yoga
• Meditation practices

Training Structure & Schedule

The AYICC is a 100-hour programme structured to balance guided learning with personal practice:

• 70 Hours – In-depth Practical and Theory Classes
• 25 Hours – Personal Practice and Assignments
• 5 Hours – Supervised Teaching Practice

Batch Options

Weekend Batch (Saturday & Sunday)
Time: 2:00 PM – 6:00 PM
Dates: 21 March – 17 May

Weekday Batch (Monday – Friday)
Dates: 16 March – 15 April
Time: 2:00 PM – 5:00 PM

Who Should Enroll

• Certified yoga teachers seeking to expand teaching depth and multi-style exposure
• Serious practitioners ready to deepen their personal practice
• Wellness professionals, therapists, and fitness specialists integrating yoga into their work
• Aspiring teachers planning future certification pathways

Certification

Upon successful completion of all training hours, assignments, and teaching practice, participants will be awarded the Advanced Yoga Instructor Certificate (AYICC).

Step deeper into traditional knowledge while cultivating modern teaching excellence.

Limited seats available to ensure personalised mentorship.