5 Yoga Poses for Heart Health

Archana Amlapure

Archana Amlapure, a certified Yoga instructor and Yoga therapist, is the driving force behind Ojas Yoga and Wellness.

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Tadasana  (Mountain Pose)

1

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Vrikshasana  (Tree Pose)

2

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Utkatasana (Chair Pose)

3

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Trikonasana (Triangle Pose)

4

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Bhujangasana (Cobra Pose)

5

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