Many debates are still happening to check whether yoga is better than the gym. But there are reasons we’d like to bring up why yoga will be therapeutic to perform…
Introduction: Statistics say, “Practising yoga poses regularly will help boost energy.” In contrast to “high power” and “low power” postures, the research evaluated the innovative hypothesis that yoga poses,…
How Yoga Changed My Life: Wellness Warrior Jane Having decided to take on Yoga to help develop a healthy lifestyle, Jane contacted us to find out details. She did not…
“Believe in YOURSELF and all that you are, Know that there is something inside you that is greater than any OBSTACLE.” Words of famous American author Christian Larsen and truly…