In the quest for physical well-being and mental balance, two distinct approaches often come into the spotlight: yoga and physiotherapy. ...
Archive for tag: Benefits of Yoga
12JulyJuly 12, 2023

How to Introduce Your Child to Kids Yoga: A Beginner’s Guide
Kids yoga for memory “Bend the tree while it is young.” The proverb uses the metaphor of a tree...
by Ojasyogin Blog, yogaTags Benefits of Yoga, kids yoga, kids yoga for memory, memory yoga, poses, Yoga0
30MayMay 30, 2023

Here are the 5 differences between Yoga and Yoga Therapy
Yoga is an ancient method; people did yoga to reach freedom from the cycle of birth and death. People who...
by Ojasyogin Blog, yogaTags Benefits of Yoga, Ojas Yoga and Wellness, Yoga, Yoga Poses, yoga therapy0
14FebruaryFebruary 14, 2023

Healing from the Inside Out: The Emotional Benefits of Yoga and How it Can Improve Relationships
Each individual has expectations and outcomes while performing yoga in their day-to-day activities. But on the whole, yoga has many...