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12 FREE power tips that makes your every day healthy, happy and productive. You are just one step away to get those awesome tips.

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  • yoga for beginners in singapore
    “The greatest wealth is HEALTH”  we have been reading this quote since our childhood, yet “Health is not valued until sickness comes” ~ Thomas muller In this pandemic, working without break day after day , hearing out about health issues, helping many with yoga and wellness, one thing I noticed
  • yoga for beginners in singapore
    Tips to cultivate self-love, The person you will spend most of the time within your life is yourself, so you better make yourself as interesting as possible. For many people, during this time, about 80% of their thoughts are negative, about half of that will be self-criticizing. There might be
  • yoga for beginners in singapore
    Steps for Effective and Efficient Online yoga Classes. The whole world is battling coronavirus and economies are badly hit because people are in a lockdown. Very little or rather no business is being conducted as usual other than essentials. People have had to get creative to survive and have ended
  • yoga for beginners in singapore
    Morning Routine Tips to Enable You to Have a Happy and Productive Day. Tim Ferriss, an American entrepreneur, author and pod-caster says, “If you win the morning, you win the day.” How did you start your day today? Rushing through? Stressed? Or were you calm and peaceful? The start of

Center your body and mind.

Stretch the possibilities.

Archana Amlapure
Archana Amlapure is a certified Yoga instructor and Yoga therapist from Vyasa Yoga, Singapore. She is a health coach and also founder of Ojas Yoga and wellness. She is on a mission to help men, women, and kids to lead a healthy, happy and stress-free life. Having served the corporate industry for 12 years, she finally decided to give up corporate career and found her soul through yoga, hence she is very passionate about yoga. She leads the group, private, Yoga therapy, kids Yoga and corporate Yoga classes. Archana regularly conducts many workshops like stress management, Mother and child Yoga, cyclic meditation, core strengthening etc. She had organized Diabetes Conference in 2017 with Vyasa Singapore. Her gentle teaching style makes her students at ease and comfortable in the class. She believes that Yoga is a way of life and aims to incorporate all aspects of Yoga into her teaching. She is very enthusiastic about learning new things and new ways, which makes her classes interesting which always has focused on mind body and soul wellness.

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