Yoga for beginners online sessions

Ojas Yoga And Wellness

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At Ojas Yoga and wellness, we are at a mission to help individuals to lead a healthy, happy and stress-free life.  The word OJAS means, the vital essence which promotes and sustain physical vitality, mental clarity and overall positive health, which is our aim. We believe that Yoga is for everyone and we have something to offer to everyone. We promise to help achieve your health goals, be its flexibility, strength, toning, stress, and pain-free life by constantly providing support in your journey.

 
 

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[cmsms_button button_link=”http://ojasyog.com/registration/” button_target=”self” button_text_align=”left” button_font_weight=”normal” button_font_style=”normal” button_border_style=”solid” button_bg_color=”#ebebf3″ button_bg_color_h=”#cd7399″ button_text_color_h=”#ffffff” animation_delay=”0″]SIGN IN NOW![/cmsms_button][/cmsms_column][/cmsms_row][cmsms_row data_width=”boxed” data_color=”default” data_bg_color=”#73c6ce” data_padding_top=”60″ data_padding_bottom=”40″][cmsms_column data_width=”1/1″][cmsms_heading type=”h1″ font_weight=”600″ font_style=”normal” text_align=”center” color=”#ffffff” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Reasons To Try Ojas Yoga & Wellness [/cmsms_heading][/cmsms_column][/cmsms_row][cmsms_row data_width=”boxed” data_color=”fifth” data_bg_color=”#73c6ce” data_padding_top=”0″ data_padding_bottom=”70″][cmsms_column data_width=”1/2″][cmsms_icon_box box_type=”cmsms_icon_box_left_top” title=”Virtual Yoga” heading_type=”h3″ box_icon_type=”icon” box_icon=”cmsms-icon-desktop-4″ box_icon_size=”25″ box_icon_space=”60″ box_icon_border_width=”2″ box_icon_border_radius=”50%” box_icon_color=”#ffffff” box_icon_bd_color=”#ffffff” box_border_width=”0″ box_border_radius=”7px” animation_delay=”0″]

You can as well practice Yoga at the comfort of your house via skype. If you cant physically attain the class, can use Virtual Yoga classes.

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As Yoga is for everyone and for all ages ,hence we have classes for kids, teens, adults or even senior citizens.

[/cmsms_icon_box][/cmsms_column][cmsms_column data_width=”1/2″][cmsms_icon_box box_type=”cmsms_icon_box_left_top” title=”Friendly Staff” heading_type=”h3″ box_icon_type=”icon” box_icon=”cmsms-icon-smile-1″ box_icon_size=”25″ box_icon_space=”60″ box_icon_border_width=”2″ box_icon_border_radius=”50%” box_icon_color=”#ffffff” box_icon_bd_color=”#ffffff” box_border_width=”0″ box_border_radius=”7px” animation_delay=”0″]

Teacher at Ojas yoga is very friendly and gives personal attention to each of the participants in the class. Private classes are well designed to meet individuals requirements.

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Intercation with Yoga teacher is not only limited to classes and sessions. Once you are associated with Ojas Yoga & wellness, You get never ending support from our teachers

[/cmsms_icon_box][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”20″ data_padding_top=”60″ data_bg_color=”#e6b46b” data_color=”default” data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_heading type=”h1″ font_weight=”600″ font_style=”normal” text_align=”center” color=”#ffffff” margin_top=”0″ margin_bottom=”0″ animation_delay=”0″]What People Say About Ojas Yoga And Wellness[/cmsms_heading][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”60″ data_padding_top=”0″ data_bg_color=”#e6b46b” data_color=”fifth” data_width=”boxed”][cmsms_column data_width=”1/2″][cmsms_quotes mode=”slider” speed=”5″ animation_delay=”0″][cmsms_quote name=”Namrata Mehta”]I returned to yoga primarily beacouse of migraine.I have had an enriching experience of yoga for a year now which has greatly helped me.I have enjoyed Archana’s enthusiasm,patience & love for yoga & would recommend it to everyone.[/cmsms_quote][cmsms_quote name=”Emma Taylor Rydhard”]I really enjoy Archana’s classes.She takes the time to explain pose’s & gently encourages you to challenge yourself.I have learned a lot more in just a few of her classes then at any of the big yoga studies where you are just a number in the world.[/cmsms_quote][cmsms_quote name=”Nadya Ahmed”]I have been doing Yoga classes with Archana for over a year now.She is an Extremely committed & naturally gifted Yoga instructor.Her session are very engaging &all rounded. You don’t know where the hour goes.At the end of every class my body and my brain both feel rejuvenated and refreshed with loads of positive energy.[/cmsms_quote][/cmsms_quotes][/cmsms_column][cmsms_column data_width=”1/2″]

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[cmsms_stats mode=”bars” type=”horizontal” count=”5″ animation_delay=”0″][cmsms_stat progress=”91″ color=”#ffffff”]Quality[/cmsms_stat][cmsms_stat progress=”90″ color=”#ffffff”]Classes[/cmsms_stat][cmsms_stat progress=”97″ color=”#ffffff”] Service[/cmsms_stat][cmsms_stat progress=”94″ color=”#ffffff”]Professionalism[/cmsms_stat][cmsms_stat progress=”85″ color=”#ffffff”]Support[/cmsms_stat][/cmsms_stats][/cmsms_column][/cmsms_row]