Observances or personal practices for a yogic lifestyle. These include cleanliness, contentment, self-discipline, self-study, and surrender to a higher power.
I am Archana Amlapure, a certified Yoga Instructor and Therapist and the founder of Ojas Yoga and Wellness. My passion lies in promoting holistic well-being, and I strive to help people of all ages lead healthier, happier, and stress-free lives through yoga and mindfulness
