“Your life does not get better by chance, it gets better by change” When life throws you obstacles , you...
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Journey from 5C to 5B
Are you happy? What makes you happy? Is it the 5Cs? (cash, car, credit card, condominium, country club) How many...
Tips to prevent heart diseases
Cardiovascular diseases are taking an estimated 17.9 million lives globally every year which makes it to the top. This blog...
An encounter with breath …!
I woke up with alarm ringing at 5:30 am. I wish to sleep more but got up as I didn’t...