Brienda was very happy as her parents were vising her. She was happily cooking for them and suddenly she got...
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Energizing Sun Salutation
Surya Namskar is the Sanskrit name for Sun salutation, which means saluting Sun. Sun is the creator and source of...
Breathing in Yoga (breathing process, techniques & exercises)
During one of the workshops, somebody mentioned “After so many years of my birth ,now I am learning how to...
Right brain and left brain and balance through Yoga
I just watched Tamasha movie yesterday , did not have any clue about the story but wanted to watch only...