Support your team’s mental health, physical well-being, and performance with Ojas Yog’s Corporate Yoga and wellness Programs, designed for modern workplaces and remote teams alike. Our solutions go beyond occasional wellness sessions. We offer structured, science-informed programs that help reduce stress, increase focus, and promote long-term employee engagement.
Whether you’re a startup in Singapore or a multinational team across time zones, Ojas Yog delivers customized corporate wellness programs that truly make a difference.
Reduce stress. Boost productivity. Improve team morale.
Welcome to Ojas Yog’s Corporate Yoga & Wellness Programs—tailored for busy teams, remote workforces, and modern offices.
✅ Available in Singapore and globally via virtual delivery
✅ Trusted by startups, SMEs, MNCs & public sector teams
✅ Free trial sessions for qualified companies
What Is Corporate Yoga and Wellness?
Corporate Yoga combines physical movement, breathwork, and mindfulness to improve workplace well-being. It’s designed for sedentary professionals and helps reduce tension, sharpen focus, and build emotional resilience.
What We Offer:
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Desk-friendly yoga & mobility sessions
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Guided meditation & stress relief practices
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Custom wellness events & team challenges
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Hybrid & virtual formats
What’s the Difference from Regular Yoga?
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Tailored for sedentary office life
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Shorter, focused sessions (20–60 mins)
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Emphasis on desk mobility, eye strain relief, and mental clarity
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Optional integration with team-building or performance coaching
What’s Included in a Corporate Wellness Program?
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On-site and virtual yoga classes
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Breathwork and guided meditation
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Emotional regulation practices
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Custom challenges and team wellness events
Combining yoga with a structured wellness approach builds a culture of health, resilience, and psychological safety.
Why Companies Choose Ojas Yog
| Feature | What You Get |
|---|---|
| Certified Yoga Professionals | Specialists in workplace ergonomics & stress |
| Custom Program Design | Tailored to your team’s needs and schedule |
| In-Person & Virtual Delivery | Singapore-based + international team access |
| Engagement Reports | Optional tracking to measure participation |
| Proven Results | 5-star reviews from HR teams & employees |
Program Benefits (for You & Your Team)
| Category | Measurable Results |
|---|---|
| Physical Health | Reduced sick days, better energy & posture |
| Mental Clarity | Increased focus, fewer distractions |
| Emotional Balance | Better teamwork, empathy, and morale |
| ROI | Lower turnover, improved workplace culture |
Additional Benefits:
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Lowers cortisol and stress markers
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Prevents burnout and presenteeism
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Increases team connectivity and communication
Our Corporate Yoga Services
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✅ On-Site Classes (45–60 mins) — Yoga at your office
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✅ Virtual Programs — Live Zoom sessions for remote teams
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✅ Breath & Meditation — Short add-ons for high-stress weeks
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✅ Wellness Challenges — 7-day & 30-day team engagement
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✅ Workshops & Retreats — Custom wellness days or offsites
Locations We Serve
We provide corporate yoga across Singapore and globally, with virtual formats available in multiple time zones.
Key Locations:
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Singapore: East Coast, Joo Chiat, Central Business District
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Remote Delivery: Across Asia-Pacific, Europe, and North America
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How Our Corporate Wellness Program Works
We follow a consultative, outcome-focused approach:
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Discovery – Consultation to understand your team, culture, and challenges
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Program Design – Customized sessions based on needs, goals, and work environment
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Delivery – On-site, virtual, or hybrid with professional instructors
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Tracking & Reporting – Post-session surveys and optional engagement analytics
We work closely with HR, People Ops, and department heads to ensure alignment with broader wellbeing objectives.
Let’s Make Workplace Wellness a Priority
Ojas Yog supports your employees with meaningful, evidence-based wellness. From startups to Fortune 500s, our yoga and mindfulness programs transform how teams move, feel, and perform.
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