Yoga for Kids: The Ultimate Guide to Getting Started
In current trends, yoga for kids is becoming more essential and one of the health...
Wellness Warrior Jane: How Yoga Changes Life
How Yoga Changed My Life: Wellness Warrior Jane Having decided to take on Yoga to...
Weight Loss Guidelines
Introduction In today's fast-paced world, maintaining a healthy lifestyle is more important than ever. For...
Useful Tips In Mental Hygiene!
Useful Tips In Mental Hygiene! Have you or someone close to you suffered from anxiety...
Top 7 Yoga Asanas that Help to Boost Your Infertility
Success has become one of the most addictive importance among modern-day individuals, and stress and...
Tips to prevent heart diseases
Cardiovascular diseases are taking an estimated 17.9 million lives globally every year which makes it...
Tips to cultivate self-love
Tips to cultivate self-love, The person you will spend most of the time within your...
Tips for Mental Wellness During Lockdown
Tips for Mental Wellness during lockdown amid the coronavirus pandemic. The whole world is fighting...
The secret to achieve goals
secret to achieve goals How many times you set a goal and feel that you...
The secret ladder to build great relationships!
I just came back from the trip to my native country India. I was visiting...
Surprise, OJAS! It’s Our 5th Birthday
April 2022 marks the special Anniversary of the OJAS Yoga and Wellness when I (Archana)...
Right brain and left brain and balance through Yoga
I just watched Tamasha movie yesterday , did not have any clue about the story...