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In current trends, yoga for kids is becoming more essential and one of the health...

How Yoga Changed My Life: Wellness Warrior Jane Having decided to take on Yoga to...

Introduction In today's fast-paced world, maintaining a healthy lifestyle is more important than ever. For...

Useful Tips In Mental Hygiene! Have you or someone close to you suffered from anxiety...

Success has become one of the most addictive importance among modern-day individuals, and stress and...

Cardiovascular diseases are taking an estimated 17.9 million lives globally every year which makes it...

Tips to cultivate self-love, The person you will spend most of the time within your...

Tips for Mental Wellness during lockdown amid the coronavirus pandemic. The whole world is fighting...

secret to achieve goals How many times you set a goal and feel that you...

I just came back from the trip to my native country India. I was visiting...

April 2022 marks the special Anniversary of the OJAS Yoga and Wellness when I (Archana)...

I just watched Tamasha movie yesterday , did not have any clue about the story...