I returned to yoga primarily beacouse of migraine.I have had an enriching experience of yoga for a year now which has greatly helped me.I have enjoyed Archana’s enthusiasm,patience & love for yoga & would recommend it to everyone.
Ojas Yoga And Wellness
At Ojas Yoga and wellness, we are at a mission to help individuals to lead a healthy, happy and stress-free life. The word OJAS means, the vital essence which promotes and sustain physical vitality, mental clarity and overall positive health, which is our aim. We believe that Yoga is for everyone and we have something to offer to everyone. We promise to help achieve your health goals, be its flexibility, strength, toning, stress, and pain-free life by constantly providing support in your journey.
Reasons To Try Ojas Yoga & Wellness
What People Say About Ojas Yoga And Wellness
I really enjoy Archana’s classes.She takes the time to explain pose’s & gently encourages you to challenge yourself.I have learned a lot more in just a few of her classes then at any of the big yoga studies where you are just a number in the world.
Emma Taylor Rydhard
I have been doing Yoga classes with Archana for over a year now.She is an Extremely committed & naturally gifted Yoga instructor.Her session are very engaging &all rounded. You don’t know where the hour goes.At the end of every class my body and my brain both feel rejuvenated and refreshed with loads of positive energy.